Have you always wanted to participate in a 5K, but don't think your fitness level is up to par?
Well, the good news is that anyone can run a 5k with the right training and endurance level!
This calendar is perfect for a beginner's 5K training schedule. You'll slowly incorporate more activity into your routine to build strength and endurance to prepare for a 5K.
Even if you're not interested in participating in a 5K, this schedule can help keep track of your daily fitness routine.
Ready for your copy? Simply fill out the form to get your calendar.»
