hOW IT WORKS

Tell us more about yourself using the form on this page
SilverSneakers gives you the ability to connect with your community in a whole new way. Enjoy access to thousands of fitness locations1, specialized classes2, equipment2 and helpful online resources that go beyond just fitness. Let us know what you like, and we'll tell you how SilverSneakers fits your lifestyle. 
 
Discover your workout type
Click "submit" after completing the form, and you'll receive an email with customized exercise options and tips on how to get started. It's completely free, and you don't have to be a Humana member to try it.
 

What You'll get

SilverSneakers exercise video
We'll email you an exercise video that matches your workout type. Use it at home, at the gym, or wherever you want to get a quick workout. SilverSneakers has hundreds of exercise videos available to members, and we hope you like what you see.
 
SilverSneakers e-book
Videos are great, but sometimes you want to dig deep on your own time. We've got you covered! Your workout type results will come with an e-book that best fits your interests and tells you more about SilverSneakers.