Free Ebook: 10 Must-Try SilverSneakers Group Exercise Classes

Are you a SilverSneakers member? Are you interested in learning more about the group fitness classes available to you as part of your benefit?

The most successful exercise programs are the ones you can stick with. SilverSneakers group exercise classes are a great way to have fun while exercising, which makes it much easier to keep at it long-term. Plus, you can make new friends and meet other fitness-minded adults like you in your classes!

Sandra, a SilverSneakers member, says her favorite part of SilverSneakers group exercise classes is: "Having a great group trainer, flexibility & meeting great people!"

Which class is right for you? This ebook outlines the 10 most popular group exercise classes — there could be a class going on at your local fitness location right now!

If you are:

• A SilverSneakers member
• Active at the gym, or interested in becoming more active
• Looking for ways to make fitness fun
• Ready to make new friends at the gym

...then this ebook is perfect for you!